Soul Food – to nourish your spirit, heart and soul.

How we feel depends in a large part on how we feed our selves – and by that I don’t just mean our physical/emotional self, but also our being/soul self.

Impressions of all kinds influence your well being and choices – the sounds you hear, the sights you see, the smells you smell.

I hope to put up many posts about things that feed your Soul, your inner self, your creative self, your dancing self, your free self, your curious self, your child self, you playful self, your non-judgmental self, your spiritual self – you name it – good, true and beautiful things, nourishing things, awakening things, thought provoking things, mind expanding things. Blog posts about this will be in the category of – yes, Soul Food.

Soul food is important – and you deserve it.